Cambridge geneticist, Dr Giles Yeo, has dedicated over 20 years studying how genes influence our eating habits. Instead of looking at how we have become obese, GENE EATING tackles the question of WHY some people eat more than others.
... read more

Gene Eating: The Science of Obesity and the Truth about Diets
$32.99(AUD) inc GST
Available Stock: 18

Category:

 Nutrition

Reading Level:5 Cooking

Over the past three decades, the CSIRO has conducted extensive research to understand diet and lifestyle strategies that optimise weight management, health and wellbeing for everyday Australians. Based on this research, scientists have found that a daily protein intake higher than... read more

CSIRO Protein Plus
$34.99(AUD) inc GST
Available Stock: 14

THE NO. 1 BESTSELLER AUSTRALIAN AND NEW ZEALAND EDITION "I haven't felt this good in years." Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons - as... read more

The Clever Guts Diet: How to Revolutionise Your Body From the Inside Out
$29.99(AUD) inc GST
Available Stock: 6

Category:

 Nutrition

From the author of the 1,000,000-copy bestselling Fast Diet ... Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles ... read more

The 8-Week Blood Sugar Diet
$29.99(AUD) inc GST
Available Stock: 6

Category:

 Parenting

A powerful revised and updated edition of the bestselling parenting classic, Raising Girls. There has been a sudden and universal deterioration in girls' mental health and wellbeing, starting in primary school and devastating the teen years.
Fierce and te... read more

Raising Girls in the 21st Century
$29.99(AUD) inc GST
Available Stock: 6

THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT  
Six ... read more

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
$29.99(AUD) inc GST
Available Stock: 5

Category:

 Parenting

Reading Level:4 Non Fiction


From Australia's most trusted non-fiction researcher and author comes the book that every parent needs to read.
With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addict... read more

Teen Brain: Why screens are making your teenager depressed
$32.99(AUD) inc GST
Available Stock: 5

Category:

 Health

Want to Radically Transform Your Health? Too often it's believed that an abundant life is out of reach and is somehow reserved for others. This book contains the inspiring messages of people who have elevated their health and now empower others to achieve the same. This collection o... read more

Elevate Your Health
$29.95(AUD) inc GST
Available Stock: 5

Category:

 Parenting

THE NEW MANHOOD by Australia's world renowned family activist, Steve Biddulph, is the most influential book written for generations on the lives of men.
For 20 years Steve Biddulph's groundbreaking MANHOOD and the revised edition, tHE NEW MANHOOD,have had a remarkable impac... read more

The New Manhood
$27.99(AUD) inc GST
Available Stock: 3

An urgently needed guide to the alarming rate of psychological stress experienced by girls from the age of ten through to adulthood, from the New York Times-bestselling author of Untangled.

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
$29.99(AUD) inc GST
Available Stock: 3

Category:

 Parenting

Reading Level:4 Non Fiction

Anxious Kidsoffers parents a new perspective on their children?s anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Mich... read more

Anxious Kids: How children can turn their anxiety into resilience
$34.99(AUD) inc GST
Available Stock: 3

Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences ag... read more

The Doctor's Kitchen:  Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life
$34.99(AUD) inc GST
Available Stock: 3